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Vertical Jump Training Program

Vertical Jump Training Program

Instagramvertshock_training_pro

🏀 #1 Jump Training Program in the World 🚀 Add 9–15+ Inches to Your Vertical 📈 Proven by 20,000+ Athletes 👇 Start Your Transformation

https://vertshock.net

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Followers on Instagram

127,996

3,450Posts
702,587Average views
5.00%Engagement on views
0Posting days

Activity

Aug 11, 2026 to Nov 2, 2026

Posts captured per day over the last 12 weeks, UTC. An empty day is a day with no captured post, not a day without posts.

Views per post

Newest 30 captured posts
  • May 26, 2024, UTC: 16,099
  • May 27, 2024, UTC: 11,678
  • May 29, 2024, UTC: 30,062
  • May 29, 2024, UTC: 2,406,843
  • Jun 2, 2024, UTC: 1,562,133
  • Jun 2, 2024, UTC: 37,489
  • Jun 14, 2024, UTC: 5,449
  • Jun 14, 2024, UTC: 5,142
  • Jun 14, 2024, UTC: 36,799
  • Jun 15, 2024, UTC: 8,530
  • Jun 15, 2024, UTC: 26,118
  • Jun 16, 2024, UTC: 275,630
  • Jul 2, 2024, UTC: 14,861
  • Jul 9, 2024, UTC: 151,247
  • Jul 11, 2024, UTC: 10,325
  • Oct 21, 2024, UTC: 23,389
  • May 3, 2025, UTC: 10,932
  • May 3, 2025, UTC: 11,339
  • May 4, 2025, UTC: 13,455
  • May 4, 2025, UTC: 15,772
  • May 4, 2025, UTC: 4,879
  • May 5, 2025, UTC: 32,138
  • May 6, 2025, UTC: 23,727
  • May 6, 2025, UTC: 8,433
  • May 6, 2025, UTC: 13,459
  • May 7, 2025, UTC: 1,021,737
  • May 8, 2025, UTC: 8,050
  • May 8, 2025, UTC: 30,557
  • May 9, 2025, UTC: 3,158,616
  • Nov 30, 2025, UTC: 5,227

Recent posts

3,450 posts

Across the 6 newest posts with a stored video and views. Post dates are in UTC.

Nov 30, 2025, UTC

Views
5,227
Likes
95

May 9, 2025, UTC

Views
3,158,616
Likes
313,876

May 8, 2025, UTC

Views
8,050
Likes
181

May 7, 2025, UTC

Views
1,021,737
Likes
92,623

May 6, 2025, UTC

Views
13,459
Likes
465

May 6, 2025, UTC

Views
8,433
Likes
288

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