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Rick Valente | Italian Bodybuilder ๐Ÿ‡ฎ๐Ÿ‡น

Rick Valente | Italian Bodybuilder ๐Ÿ‡ฎ๐Ÿ‡น

Instagramtherealrickvalente
United States

โœ๏ธTeaching you Old school Training Methods ๐ŸŽ™๏ธHost of @espn BodyShaping ๐Ÿ“ธFeatured on 150+ Covers & Articles ๐Ÿ’ช43+ Yrs training at Golds Venice

http://linktr.ee/therealrickvalente

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Followers on Instagram

10,967

3,029Posts
1,973Average views
4.64%Engagement on views
19Posting days

Activity

Aug 4, 2026 to Oct 26, 2026

Posts captured per day over the last 12 weeks, UTC. An empty day is a day with no captured post, not a day without posts.

Views per post

Newest 30 captured posts
  • Mar 10, 2026, UTC: 2,222
  • Mar 11, 2026, UTC: 3,217
  • Mar 12, 2026, UTC: 1,201
  • Mar 14, 2026, UTC: 2,257
  • Mar 25, 2026, UTC: 3,051
  • Mar 28, 2026, UTC: 6,076
  • May 12, 2026, UTC: 2,751
  • May 26, 2026, UTC: 3,495
  • Jun 11, 2026, UTC: 2,481
  • Jul 30, 2026, UTC: 13,007
  • Aug 5, 2026, UTC: 4,721
  • Aug 12, 2026, UTC: 4,666
  • Aug 27, 2026, UTC: 159,431
  • Aug 29, 2026, UTC: 5,204
  • Aug 31, 2026, UTC: 4,333
  • Sep 3, 2026, UTC: 4,197
  • Sep 4, 2026, UTC: 3,966
  • Sep 5, 2026, UTC: 2,938
  • Sep 12, 2026, UTC: 1,987
  • Sep 14, 2026, UTC: 3,586
  • Sep 25, 2026, UTC: 1,592
  • Oct 2, 2026, UTC: 1,881
  • Oct 3, 2026, UTC: 1,471
  • Oct 5, 2026, UTC: 4,132
  • Oct 7, 2026, UTC: 1,350
  • Oct 8, 2026, UTC: 798
  • Oct 8, 2026, UTC: 1,317
  • Oct 9, 2026, UTC: 975
  • Oct 12, 2026, UTC: 1,218
  • Oct 20, 2026, UTC: 518

Recent posts

3,029 posts

Across the 6 newest posts with a stored video and views. Post dates are in UTC.

Mar 14, 2026, UTC

Views
2,257
Likes
86

Mar 12, 2026, UTC

Views
1,201
Likes
29

Mar 11, 2026, UTC

Views
3,217
Likes
120

Mar 10, 2026, UTC

Views
2,222
Likes
102

Mar 7, 2026, UTC

Views
1,190
Likes
31

Mar 5, 2026, UTC

Views
1,754
Likes
124

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