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Nicholas Mau | CPT | Online Fitness Coach

Nicholas Mau | CPT | Online Fitness Coach

Verified
Instagramthegainsmith
United States

⚒️I Help Men 20-50 get jacked by gaining 10-20 lbs of muscle naturally 👇 Apply or DM ‘GAINS’

https://form.typeform.com/to/PhQGx8ob

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Followers on Instagram

90,039

750Posts
16,520Average views
3.60%Engagement on views
29Posting days

Activity

Aug 2, 2026 to Oct 24, 2026

Posts captured per day over the last 12 weeks, UTC. An empty day is a day with no captured post, not a day without posts.

Views per post

Newest 30 captured posts
  • Oct 5, 2026, UTC: 12,361
  • Oct 5, 2026, UTC: 14,933
  • Oct 6, 2026, UTC: 3,813
  • Oct 6, 2026, UTC: 10,253
  • Oct 7, 2026, UTC: 8,286
  • Oct 7, 2026, UTC: 25,840
  • Oct 8, 2026, UTC: 3,076
  • Oct 8, 2026, UTC: 38,456
  • Oct 9, 2026, UTC: 22,100
  • Oct 10, 2026, UTC: 16,213
  • Oct 10, 2026, UTC: 35,560
  • Oct 11, 2026, UTC: 4,971
  • Oct 12, 2026, UTC: 353,438
  • Oct 12, 2026, UTC: 4,459
  • Oct 13, 2026, UTC: 5,618
  • Oct 13, 2026, UTC: 30,869
  • Oct 13, 2026, UTC: 14,458
  • Oct 14, 2026, UTC: 4,798
  • Oct 15, 2026, UTC: 47,407
  • Oct 15, 2026, UTC: 16,979
  • Oct 16, 2026, UTC: 7,057
  • Oct 16, 2026, UTC: 5,815
  • Oct 17, 2026, UTC: 6,529
  • Oct 17, 2026, UTC: 12,608
  • Oct 18, 2026, UTC: 40,653
  • Oct 18, 2026, UTC: 5,572
  • Oct 19, 2026, UTC: 2,358
  • Oct 19, 2026, UTC: 31,402
  • Oct 20, 2026, UTC: 3,869
  • Oct 20, 2026, UTC: 11,521

Recent posts

750 posts

Across the 6 newest posts with a stored video and views. Post dates are in UTC.

Oct 19, 2026, UTC

Views
31,402
Likes
1,164

Oct 19, 2026, UTC

Views
2,358
Likes
99

Oct 18, 2026, UTC

Views
5,572
Likes
144

Oct 18, 2026, UTC

Views
40,653
Likes
1,967

Oct 17, 2026, UTC

Views
12,608
Likes
219

Oct 17, 2026, UTC

Views
6,529
Likes
174

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