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Melissa Riley | Certified Health + Nutrition Coach

Melissa Riley | Certified Health + Nutrition Coach

Verified
Instagramthebalanceroutine
United States

🥑I teach how to eat for hormones, fat loss, energy & low inflammation 📘Health Coach | Substack Bestseller 📩Partnerships:

https://beacons.ai/thebalanceroutine

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Followers on Instagram

686,074

1,014Posts
54,419Average views
0.85%Engagement on views
30Posting days

Activity

Jul 31, 2026 to Oct 22, 2026

Posts captured per day over the last 12 weeks, UTC. An empty day is a day with no captured post, not a day without posts.

Views per post

Newest 30 captured posts
  • Aug 11, 2026, UTC: 165,599
  • Aug 15, 2026, UTC: 183,220
  • Aug 17, 2026, UTC: 1,648,921
  • Aug 20, 2026, UTC: 528,350
  • Aug 22, 2026, UTC: 124,813
  • Aug 25, 2026, UTC: 46,806
  • Aug 26, 2026, UTC: 2,403,386
  • Aug 26, 2026, UTC: 4,001,544
  • Aug 29, 2026, UTC: 963,137
  • Aug 30, 2026, UTC: 48,240
  • Sep 1, 2026, UTC: 148,417
  • Sep 2, 2026, UTC: 101,265
  • Sep 3, 2026, UTC: 398,538
  • Sep 8, 2026, UTC: 562,599
  • Sep 15, 2026, UTC: 100,095
  • Sep 15, 2026, UTC: 785,821
  • Sep 17, 2026, UTC: 53,940
  • Sep 19, 2026, UTC: 329,600
  • Sep 22, 2026, UTC: 161,828
  • Sep 22, 2026, UTC: 277,287
  • Sep 28, 2026, UTC: 163,734
  • Oct 6, 2026, UTC: 25,138
  • Oct 7, 2026, UTC: 3,489,733
  • Oct 11, 2026, UTC: 98,106
  • Oct 13, 2026, UTC: 3,559,797
  • Oct 13, 2026, UTC: 813,066
  • Oct 15, 2026, UTC: 156,735
  • Oct 17, 2026, UTC: 347,296
  • Oct 19, 2026, UTC: 130,467
  • Oct 21, 2026, UTC: 42,046

Recent posts

1,014 posts

Across the one post with a stored video and views. Post dates are in UTC.

Jul 22, 2026, UTC

Views
54,419
Likes
340

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