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Sophie Macfie

Sophie Macfie

Verified
Instagramsophsplantkitchen
United Kingdom

High-protein, high-fibre recipes from a qualified trainer. No.1 Bestselling Author x2, London For brands: App & Cookbooks⬇️

https://app.sophsplantkitchen.co

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Followers on Instagram

1,746,801

726Posts
1,287,925Average views
3.74%Engagement on views
38Posting days

Activity

Aug 5, 2026 to Oct 27, 2026

Posts captured per day over the last 12 weeks, UTC. An empty day is a day with no captured post, not a day without posts.

Views per post

Newest 30 captured posts
  • Aug 24, 2026, UTC: 365,831
  • Aug 26, 2026, UTC: 405,073
  • Aug 28, 2026, UTC: 782,321
  • Aug 30, 2026, UTC: 2,257,545
  • Sep 1, 2026, UTC: 325,819
  • Sep 2, 2026, UTC: 275,804
  • Sep 6, 2026, UTC: 4,156,291
  • Sep 8, 2026, UTC: 857,476
  • Sep 12, 2026, UTC: 261,909
  • Sep 13, 2026, UTC: 853,425
  • Sep 15, 2026, UTC: 295,352
  • Sep 16, 2026, UTC: 359,784
  • Sep 17, 2026, UTC: 145,845
  • Sep 18, 2026, UTC: 108,346
  • Sep 19, 2026, UTC: 635,326
  • Sep 21, 2026, UTC: 5,495,234
  • Sep 23, 2026, UTC: 589,678
  • Sep 24, 2026, UTC: 433,954
  • Sep 27, 2026, UTC: 4,113,582
  • Sep 29, 2026, UTC: 243,978
  • Sep 30, 2026, UTC: 3,132,118
  • Oct 3, 2026, UTC: 597,906
  • Oct 4, 2026, UTC: 895,425
  • Oct 6, 2026, UTC: 748,439
  • Oct 8, 2026, UTC: 800,246
  • Oct 11, 2026, UTC: 783,580
  • Oct 12, 2026, UTC: 521,103
  • Oct 14, 2026, UTC: 217,728
  • Oct 17, 2026, UTC: 456,608
  • Oct 19, 2026, UTC: 168,484

Recent posts

726 posts

Across the one post with a stored video and views. Post dates are in UTC.

Oct 8, 2024, UTC

Views
1,287,925
Likes
46,236

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