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Anya | Traditional & Nutrient Dense Scratch-Made Recipes

Anya | Traditional & Nutrient Dense Scratch-Made Recipes

Instagramprepareandnourish
United States

Helping busy moms bring nutrient-dense, from-scratch meals to the family table. Ancestral recipes made approachable in 30 days.💪 Start Here: ⬇️

https://prepareandnourish.com/

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Followers on Instagram

28,313

224Posts
15,457Average views
1.87%Engagement on views
3Posting days

Activity

Aug 12, 2026 to Nov 3, 2026

Posts captured per day over the last 12 weeks, UTC. An empty day is a day with no captured post, not a day without posts.

Views per post

Newest 24 captured posts
  • Jul 6, 2026, UTC: 4,096
  • Jul 7, 2026, UTC: 2,394
  • Jul 8, 2026, UTC: 794
  • Jul 9, 2026, UTC: 3,013
  • Jul 14, 2026, UTC: 7,089
  • Jul 15, 2026, UTC: 1,991
  • Jul 16, 2026, UTC: 2,519
  • Jul 17, 2026, UTC: 12,095
  • Jul 20, 2026, UTC: 4,262
  • Jul 21, 2026, UTC: 1,676
  • Jul 22, 2026, UTC: 1,684
  • Jul 22, 2026, UTC: 3,473
  • Jul 23, 2026, UTC: 1,693
  • Jul 28, 2026, UTC: 10,963
  • Jul 29, 2026, UTC: 1,911
  • Jul 30, 2026, UTC: 3,174
  • Jul 31, 2026, UTC: 8,286
  • Aug 4, 2026, UTC: 12,160
  • Aug 5, 2026, UTC: 3,293
  • Aug 6, 2026, UTC: 1,257
  • Aug 7, 2026, UTC: 2,887
  • Oct 6, 2026, UTC: 2,409
  • Oct 29, 2026, UTC: 81,410
  • Oct 31, 2026, UTC: 1,489

Recent posts

224 posts

Across the 6 newest posts with a stored video and views. Post dates are in UTC.

Oct 31, 2026, UTC

Views
1,489
Likes
22

Oct 29, 2026, UTC

Views
81,410
Likes
73

Oct 6, 2026, UTC

Views
2,409
Likes
73

Aug 7, 2026, UTC

Views
2,887
Likes
24

Aug 6, 2026, UTC

Views
1,257
Likes
38

Aug 5, 2026, UTC

Views
3,293
Likes
55

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