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Natalia Rudin

Natalia Rudin

Verified
Instagramnatsnourishments
United Kingdom

Colourful recipes, mostly healthy - sometimes not 🤷🏼‍♀️ @drzzloil Subscribe to my newsletter here! ⬇️

https://linktr.ee/CookingFastandSlow

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Followers on Instagram

1,549,467

736Posts
214,046Average views
1.19%Engagement on views
32Posting days

Activity

Aug 5, 2026 to Oct 27, 2026

Posts captured per day over the last 12 weeks, UTC. An empty day is a day with no captured post, not a day without posts.

Views per post

Newest 30 captured posts
  • Aug 16, 2026, UTC: 164,822
  • Aug 18, 2026, UTC: 264,199
  • Aug 20, 2026, UTC: 439,182
  • Aug 23, 2026, UTC: 211,418
  • Aug 27, 2026, UTC: 217,563
  • Aug 30, 2026, UTC: 263,834
  • Sep 1, 2026, UTC: 279,302
  • Sep 3, 2026, UTC: 363,548
  • Sep 6, 2026, UTC: 672,772
  • Sep 8, 2026, UTC: 783,625
  • Sep 10, 2026, UTC: 545,238
  • Sep 13, 2026, UTC: 179,772
  • Sep 15, 2026, UTC: 263,272
  • Sep 17, 2026, UTC: 514,166
  • Sep 20, 2026, UTC: 222,559
  • Sep 22, 2026, UTC: 189,035
  • Sep 23, 2026, UTC: 142,542
  • Sep 24, 2026, UTC: 164,010
  • Sep 27, 2026, UTC: 235,676
  • Sep 29, 2026, UTC: 204,759
  • Oct 1, 2026, UTC: 156,815
  • Oct 4, 2026, UTC: 209,686
  • Oct 6, 2026, UTC: 173,632
  • Oct 8, 2026, UTC: 368,256
  • Oct 9, 2026, UTC: 89,471
  • Oct 11, 2026, UTC: 402,851
  • Oct 13, 2026, UTC: 220,057
  • Oct 15, 2026, UTC: 128,420
  • Oct 18, 2026, UTC: 316,355
  • Oct 18, 2026, UTC: 127,124

Recent posts

736 posts

Across the 6 newest posts with a stored video and views. Post dates are in UTC.

Oct 18, 2026, UTC

Views
127,124
Likes
865

Oct 18, 2026, UTC

Views
316,355
Likes
5,583

Oct 15, 2026, UTC

Views
128,420
Likes
949

Oct 13, 2026, UTC

Views
220,057
Likes
2,617

Oct 11, 2026, UTC

Views
402,851
Likes
4,670

Oct 9, 2026, UTC

Views
89,471
Likes
1,234

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