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Jamie Vespa MS, RD

Verified
Instagramdishingouthealth
United States

Registered Dietitian // former food journalist Bold, nourishing recipes you’ll actually crave. Browse the latest recipes👇🏻

https://linkin.bio/dishingouthealth

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Followers on Instagram

1,367,972

3,035Posts
193,453Average views
2.13%Engagement on views
25Posting days

Activity

Jul 28, 2026 to Oct 19, 2026

Posts captured per day over the last 12 weeks, UTC. An empty day is a day with no captured post, not a day without posts.

Views per post

Newest 30 captured posts
  • Jul 12, 2026, UTC: 957,287
  • Jul 20, 2026, UTC: 277,584
  • Jul 23, 2026, UTC: 119,269
  • Jul 24, 2026, UTC: 589,511
  • Jul 26, 2026, UTC: 2,390,873
  • Jul 30, 2026, UTC: 280,771
  • Jul 31, 2026, UTC: 248,849
  • Aug 6, 2026, UTC: 225,873
  • Aug 9, 2026, UTC: 204,483
  • Aug 10, 2026, UTC: 610,539
  • Aug 12, 2026, UTC: 616,706
  • Aug 16, 2026, UTC: 162,863
  • Aug 24, 2026, UTC: 454,963
  • Aug 25, 2026, UTC: 325,105
  • Aug 26, 2026, UTC: 264,339
  • Aug 30, 2026, UTC: 249,851
  • Aug 31, 2026, UTC: 439,404
  • Sep 6, 2026, UTC: 517,041
  • Sep 9, 2026, UTC: 261,112
  • Sep 10, 2026, UTC: 183,903
  • Sep 13, 2026, UTC: 383,556
  • Sep 15, 2026, UTC: 127,459
  • Sep 17, 2026, UTC: 206,493
  • Sep 20, 2026, UTC: 889,222
  • Sep 24, 2026, UTC: 250,930
  • Sep 27, 2026, UTC: 174,618
  • Oct 3, 2026, UTC: 383,110
  • Oct 13, 2026, UTC: 147,769
  • Oct 14, 2026, UTC: 66,369
  • Oct 18, 2026, UTC: 137,923

Recent posts

3,035 posts

Across the 6 newest posts with a stored video and views. Post dates are in UTC.

Oct 18, 2026, UTC

Views
137,923
Likes
2,071

Oct 14, 2026, UTC

Views
66,369
Likes
948

Oct 13, 2026, UTC

Views
147,769
Likes
2,315

Oct 3, 2026, UTC

Views
383,110
Likes
5,843

Sep 27, 2026, UTC

Views
174,618
Likes
2,793

Sep 24, 2026, UTC

Views
250,930
Likes
5,004

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