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Adam Frater

Adam Frater

Verified
Instagramadam_frater
United States

๐—œ๐˜'๐˜€ ๐—ฎ ๐˜€๐—ต๐—ฎ๐—บ๐—ฒ ๐˜๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„ ๐—ผ๐—น๐—ฑ ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐˜€๐—ฒ๐—ฒ๐—ถ๐—ป๐—ด ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ถ๐˜€ ๐˜๐—ฟ๐˜‚๐—น๐˜† ๐—ฐ๐—ฎ๐—ฝ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ผ๐—ณ. โŒ No weights. No supplements. No BS. - โšก ๐‘ท๐‘น๐‘ถ๐‘ฑ๐‘ฌ๐‘ช๐‘ป ๐‘บ๐‘ฏ๐‘น๐‘ฌ๐‘ซ (30 ๐˜ฅ๐˜ข๐˜บ ๐˜ฑ๐˜ณ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฎ) โฌ‡๏ธ

https://go.calxthenics.com/ps-calisthenics-bundle

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Followers on Instagram

726,685

743Posts
178,532Average views
2.37%Engagement on views
1Posting days

Activity

Jul 31, 2026 to Oct 22, 2026

Posts captured per day over the last 12 weeks, UTC. An empty day is a day with no captured post, not a day without posts.

Views per post

Newest 30 captured posts
  • Apr 6, 2026, UTC: 155,423
  • Apr 9, 2026, UTC: 32,722
  • Apr 13, 2026, UTC: 96,161
  • Apr 14, 2026, UTC: 37,993
  • Apr 16, 2026, UTC: 63,316
  • Apr 20, 2026, UTC: 115,130
  • Apr 21, 2026, UTC: 48,049
  • Apr 27, 2026, UTC: 80,947
  • Apr 28, 2026, UTC: 65,101
  • Apr 29, 2026, UTC: 42,076
  • Apr 30, 2026, UTC: 752,215
  • May 4, 2026, UTC: 43,777
  • May 7, 2026, UTC: 53,066
  • May 10, 2026, UTC: 1,217,671
  • May 12, 2026, UTC: 4,357,663
  • May 13, 2026, UTC: 60,772
  • May 19, 2026, UTC: 72,504
  • May 21, 2026, UTC: 89,350
  • May 28, 2026, UTC: 49,993
  • Jun 18, 2026, UTC: 65,616
  • Jun 25, 2026, UTC: 350,535
  • Jun 29, 2026, UTC: 41,995
  • Jul 1, 2026, UTC: 58,439
  • Jul 7, 2026, UTC: 51,777
  • Jul 9, 2026, UTC: 56,043
  • Jul 10, 2026, UTC: 58,276
  • Jul 14, 2026, UTC: 34,707
  • Jul 16, 2026, UTC: 83,741
  • Jul 30, 2026, UTC: 36,627
  • Oct 20, 2026, UTC: 32,710

Recent posts

743 posts

Across the 6 newest posts with a stored video and views. Post dates are in UTC.

May 21, 2026, UTC

Views
89,350
Likes
2,016

Mar 23, 2026, UTC

Views
187,415
Likes
2,807

Mar 18, 2026, UTC

Views
47,584
Likes
1,002

Mar 16, 2026, UTC

Views
27,577
Likes
646

Mar 10, 2026, UTC

Views
33,673
Likes
1,070

Mar 4, 2026, UTC

Views
685,597
Likes
16,847

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