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Miguel Valdez

Miguel Valdez

Verified
Instagramvaldezstrengthandperformance
Canada

π‚πŽπŒππ€π“ π’ππŽπ‘π“π’ ππ„π‘π…πŽπ‘πŒπ€ππ‚π„ π‚πŽπ€π‚π‡ πŸ†πŸŒŽ πŸπŸ‘ π–πŽπ‘π‹πƒ π‚π‡π€πŒππˆπŽππ’ since 2020 β¬‡οΈπŸ‹οΈβ€β™€οΈ 𝐒&𝐂 ππ‘πŽπ†π‘π€πŒπ’ for Combat Sports

https://marketplace.trainheroic.com/workout-plan/team/the-grappler-s-strength-system

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Followers on Instagram

18,149

1,689Posts
7,302Average views
3.17%Engagement on views
18Posting days

Activity

Jul 30, 2026 to Oct 21, 2026

Posts captured per day over the last 12 weeks, UTC. An empty day is a day with no captured post, not a day without posts.

Views per post

Newest 30 captured posts
  • Jul 8, 2026, UTC: 4,345
  • Jul 14, 2026, UTC: 30,864
  • Jul 15, 2026, UTC: 9,785
  • Jul 17, 2026, UTC: 12,212
  • Jul 19, 2026, UTC: 8,499
  • Jul 21, 2026, UTC: 15,691
  • Jul 23, 2026, UTC: 10,502
  • Jul 25, 2026, UTC: 6,131
  • Jul 26, 2026, UTC: 18,744
  • Jul 28, 2026, UTC: 10,706
  • Aug 5, 2026, UTC: 3,801
  • Aug 8, 2026, UTC: 6,763
  • Aug 13, 2026, UTC: 7,652
  • Aug 16, 2026, UTC: 4,464
  • Aug 19, 2026, UTC: 6,564
  • Aug 23, 2026, UTC: 8,059
  • Aug 24, 2026, UTC: 3,648
  • Aug 25, 2026, UTC: 6,578
  • Sep 9, 2026, UTC: 10,383
  • Sep 9, 2026, UTC: 5,204
  • Sep 11, 2026, UTC: 3,843
  • Sep 14, 2026, UTC: 5,413
  • Sep 18, 2026, UTC: 14,176
  • Sep 18, 2026, UTC: 7,318
  • Sep 21, 2026, UTC: 9,455
  • Oct 3, 2026, UTC: 7,192
  • Oct 6, 2026, UTC: 9,400
  • Oct 7, 2026, UTC: 4,220
  • Oct 14, 2026, UTC: 9,592
  • Oct 17, 2026, UTC: 3,955

Recent posts

1,689 posts

Across the 6 newest posts with a stored video and views. Post dates are in UTC.

Oct 17, 2026, UTC

Views
3,955
Likes
141

Oct 14, 2026, UTC

Views
9,592
Likes
398

Oct 7, 2026, UTC

Views
4,220
Likes
117

Oct 6, 2026, UTC

Views
9,400
Likes
163

Oct 3, 2026, UTC

Views
7,192
Likes
188

Sep 21, 2026, UTC

Views
9,455
Likes
239

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