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Solfrid Koanda

Solfrid Koanda

Verified
Norway

🥇 European, World & Olympic Champion Commercial Agency: @playbook.as 📨 Skagerak Energi AS | Lerum AS | @weightlifting_house athlete

https://weightliftinghouse.com/solfrid

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Followers on Instagram

56,883

644Posts
88,895Average views
4.07%Engagement on views
7Posting days

Activity

Aug 22, 2026 to Nov 13, 2026

Posts captured per day over the last 12 weeks, UTC. An empty day is a day with no captured post, not a day without posts.

Views per post

Newest 23 captured posts
  • Aug 11, 2024, UTC: 242,418
  • Aug 15, 2024, UTC: 802,936
  • Jun 19, 2026, UTC: 132,631
  • Jun 30, 2026, UTC: 189,061
  • Jul 10, 2026, UTC: 92,000
  • Jul 13, 2026, UTC: 74,799
  • Jul 16, 2026, UTC: 197,294
  • Jul 21, 2026, UTC: 310,464
  • Jul 24, 2026, UTC: 210,434
  • Jul 26, 2026, UTC: 136,218
  • Aug 3, 2026, UTC: 63,838
  • Aug 7, 2026, UTC: 115,915
  • Aug 8, 2026, UTC: 75,320
  • Aug 11, 2026, UTC: 47,651
  • Aug 12, 2026, UTC: 735,681
  • Aug 16, 2026, UTC: 271,020
  • Sep 3, 2026, UTC: 249,650
  • Sep 6, 2026, UTC: 145,214
  • Sep 14, 2026, UTC: 231,928
  • Oct 10, 2026, UTC: 67,521
  • Oct 11, 2026, UTC: 19,947
  • Oct 17, 2026, UTC: 57,407
  • Oct 28, 2026, UTC: 11,357

Recent posts

644 posts

Across the 6 newest posts with a stored video and views. Post dates are in UTC.

Oct 28, 2026, UTC

Views
11,357
Likes
637

Oct 17, 2026, UTC

Views
57,407
Likes
1,534

Oct 11, 2026, UTC

Views
19,947
Likes
691

Oct 10, 2026, UTC

Views
67,521
Likes
2,482

Sep 14, 2026, UTC

Views
231,928
Likes
11,913

Sep 6, 2026, UTC

Views
145,214
Likes
5,150

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