Starcovery
30-15 IFT
30-15 IFT

The #30_15IFT is an incremental, intermittent running test designed to prescribe run-based high-intensity interval training @mart1buch @hiitscience

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3,406Followers
33Posts
7,775Average views
1.81%Engagement on views

Recent posts

7,775 average views

Across the 6 posts Starcovery captured.

30-15 IFT on Aug 18

Aug 18

Views
887
Likes
11
Comments
0
30-15 IFT on Jun 24

Jun 24

Views
14,615
Likes
316
Comments
1
30-15 IFT on Jun 8

Jun 8

Views
7,824
Likes
154
Comments
3
30-15 IFT on Nov 24

Nov 24

Views
Likes
17
Comments
0
30-15 IFT on Jun 1

Jun 1

Views
Likes
36
Comments
0
30-15 IFT on Mar 24

Mar 24

Views
Likes
104
Comments
1

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